Ann Biese is a certified RYT 500 and E-RYT 200, international Yoga Instructor and Teacher Trainer for ChildLight Yoga. Integrating her education with ChildLight Yoga, pre/post natal yoga and Pilates, Ann aims to apply the principles of yoga and breath-work to everyday life. In between teaching yoga/barre/cycle at various studios, facilitating ChildLight Yoga for Teens trainings, and traveling with non-profit organizations to work with children and teens, Ann enjoys volunteering as an instructor for Go Give Yoga in Haiti as well as in Boston area homeless shelters. Ann also enjoys her dogs and volunteering at an equine rescue farm. You can connect with Ann on Facebook at https://www.facebook.com/ann.biese or email her at firstname.lastname@example.org.