Catherine Cook-Cottone, Ph.D., is a Licensed Psychologist, Registered Yoga Teacher, and Associate Professor at SUNY at Buffalo. She is also the founder of Yogis in Service a local not-for-profit organization that provides yoga to those who would not otherwise have access. Her research specializes in embodied self- regulation (i.e., yoga, mindfulness, and self-care) and psychosocial disorders (e.g., eating disorders). She has written four books and over 50 peer reviewed articles and book chapters. Her most recent book is tilted, “Mindfulness and yoga for self-regulation: A primer for mental health professionals.” Presenting nationally and internationally, Catherine uses her model of embodied self-regulation to structure discussions on empirical work and practical applications. She teaches classes on mindful therapy, yoga for health and healing, self-care and service, and counseling with children and adolescents. She also maintains a private practice specializing in the treatment of: anxiety-based disorders, eating disorders (including other disorders of self-care), and development of emotion regulation skills.