Dr. Nekeshia Hammond is a licensed psychologist, speaker, and author of The Practical Guide to Raising Emotionally Healthy Children. She is also the owner of Hammond Psychology & Associates, P.A. Her specialty area is children, teens, and families. As a yoga participant herself for 10+ years, Dr. Hammond recognizes the value of yoga and other mindfulness techniques to help improve emotional wellness. She is honored to consult with the media to increase public education about mental health issues, and she has been featured in Life Improvement Radio, CBS Boston, Essence, WFLA News Channel 8, Tampa Bay Times, Ebony, Tampa Bay Parenting, News 4 San Antonio, and more. For more information, please visit: www.HammondPsychology.com.